focus on restoring energy metabolism, lowering stress on the system, and supporting the cells that regulate glucose.

Cutting carbs or skipping meals can give short-term improvements in glucose readings, but over time they can increase stress hormones, suppress thyroid function, and reduce mitochondrial efficiency.

It all beginA facet joint injury occurs when these joints are subjected to excessive stress, strain, or trauma, leading to damage or inflammation.

s with an idea.

This article explores the chiropractic perspective on how neck injuries could be the root cause of both concussion and proprioceptive symptoms, emphasizing the importance of addressing the neck’s impact on these interconnected aspects of health.

Many people struggling with low mood, anxiety, or brain fog are told their symptoms are “all in their head.” But what if, for some, the problem starts in the body — specifically, with not getting enough protein or not digesting it properly?